Turmeric Tea

Turmeric Tea

This warming tea gives you all the benefits of turmeric and is also enjoyable iced.

Ingredients:

1 tsp turmeric paste

2 cups filtered water

1 lemon wedge

Honey to taste

Directions:

Combine turmeric paste and water in a small sauce pan and heat on medium-high, stirring constantly. Once heated, transfer to a mug and add lemon and honey to taste.

How to Make Turmeric Paste:

Ingredients:

1/2 cup filtered water (not tap)

1/4 cup organic turmeric powder

1/2 tsp ground black pepper

Directions:

Add all ingredients to a small sauce pan and heat on medium-high, stirring constantly until the mixture forms a thick paste (about 5 minutes). Carefully transfer to a resealable glass container.